{"id":36,"date":"2025-05-11T09:44:11","date_gmt":"2025-05-11T09:44:11","guid":{"rendered":"https:\/\/gottmanhopkins.org\/?page_id=36"},"modified":"2025-05-11T09:45:00","modified_gmt":"2025-05-11T09:45:00","slug":"home","status":"publish","type":"page","link":"https:\/\/gottmanhopkins.org\/?page_id=36","title":{"rendered":"Home"},"content":{"rendered":"

Click here to add your own text<\/p>\n

Before you scroll, please read this<\/h1>\n
<\/div>\n

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If someone you care about sent you this page, it probably wasn\u2019t easy for them. Maybe you\u2019re feeling skeptical. Maybe you\u2019re expecting defensiveness, blame, or another attempt to sway your perspective.<\/p>\n

But that\u2019s not what this is.<\/p>\n

This isn\u2019t about taking sides. It\u2019s not here to invalidate your growth, question your experiences, or tell you how to feel. It\u2019s about something deeper\u2014context<\/strong>.<\/p>\n

It\u2019s about asking whether the frameworks we\u2019ve absorbed, especially in the age of viral self-help, are serving us the way we think they do.<\/p>\n

Because lately, something\u2019s been happening:
\nPeople are seeking clarity but getting certainty.
\nThey\u2019re looking for healing and finding\u00a0diagnosis<\/strong>.<\/p>\n

They\u2019re told that feeling hurt must mean they were abused. That discomfort is danger. That if someone disagrees, it\u2019s manipulation.<\/p>\n

\/<\/p>\n

But relationships\u2014real ones\u2014are more complex than that. They\u2019re messy, evolving, and deeply human. And sometimes, the loudest voices in the self-help world flatten that reality into a single narrative of villain and victim.<\/p>\n

That\u2019s why this page exists.<\/p>\n

It\u2019s why a panel of clinicians, researchers, and couples therapists from the\u00a0Gottman Institute<\/strong>, in collaboration with\u00a0Johns Hopkins University<\/strong>, felt the need to step forward. To put their hat in the ring, so to speak\u2014not to silence anyone, but to balance the conversation.<\/p>\n

To speak up when popular content\u2014however well-intentioned\u2014starts doing real harm.<\/p>\n

To offer an evidence-based, compassionate voice for those quietly wondering if there\u2019s more to the story.<\/p>\n

So before you dismiss what\u2019s here, just take a breath. Set aside judgment\u2014not just of this page, but of the person who shared it with you.<\/p>\n

Then read. All the way through.<\/strong><\/p>\n

Because you deserve truth, not just validation. And your relationship might deserve a second look\u2014one that\u2019s not filtered through someone else\u2019s checklist.<\/p>\n<\/div><\/section><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36"}],"version-history":[{"count":2,"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":38,"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=\/wp\/v2\/pages\/36\/revisions\/38"}],"wp:attachment":[{"href":"https:\/\/gottmanhopkins.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}